Mini tips: Box sets.

I watched A LOT of TV while I was off all of the time and I found Series to be better than a Movies because:

• They are less tiring because they don't demand as much of your attention (wearing you out);
• They are in small segments, easy to stop and start watching them;
• They go on for a longer period in total time.

I really enjoyed watching series especially when you watch them back to back, maybe you have a box set, or Netflix is really good for a collection of series, I just found it good entertainment when I felt like I could do nothing else, and if you are some one who watches a lot of TV try watching series rather than movies, the occasional movie, especially one you have seen before, great, and I love trips to the movies but on a daily basis try box sets!

One of my favourites which might not be to everyone's taste but I find really funny is: An Idiot Abroad.

I would love it if you left comments below telling me about your experiences. Or if you want to ask me anything personally, email me at ateenwithcfs@gmail.com

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Emotional tiredness

Emotional tiredness, I find wears me out more than physical tiredness, for example if you watch an 'emotional roller coaster' of a movie. This I find is so draining and is worse because often you will not realise how much it wore you out until the next day when it hits you. So although it is hard try not to get too emotional, this includes worrying about school or getting upset about having CFS, because it is just going to make you worse and is pointless. Ways of  avoiding this is trying not to worry, get upset, cry, watching a movie that makes your upset or scared, or reading a book that makes you upset or scared; for most people, even without CFS they often find that it will wear them out.

I would love it if you left comments below telling me about your experiences.Or if you want to ask me anything personally, email me at ateenwithcfs@gmail.com

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Next post: Social tiredness.