It is OK to feel tired!

As my symptoms have got better, when I have felt tired I have had the occasional freak out like, OMG what if I have a relapse, and you need to remind yourself that it is normal to get tired, everyone gets tired, before you had CFS you would of got tired, and you always will, it is normal. So when you feel like you are getting better, and you begin to feel tired just remember  it is normal, happens to everyone, and you just need a good night sleep!

I would love it if you left comments below telling me about your experiences. Or if you want to ask me anything personally, email me at ateenwithcfs@gmail.com

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